Keep Dancing! Modern for 40+

Keep Dancing! Modern for 40+

Fun and Fitness for your fourth decade & beyond! Includes BrainDance, floor & center work, technique, movement combinations, folk dances, improvisation, and choreography. Adults under 40 are welcome! 
Adaptive BrainDance (no cost)

Adaptive BrainDance (no cost)

Mindful support & open spaces to develop body awareness & experience social-emotional learning. Neurodevelopmental movement patterns of BrainDance bring focus to body & mind. Explore dance as an internal & external experience guided by supportive...